I am in full spa director mode right now. For the past 16 years, I’ve been a spa director at Spa Shiki at The Lodge of Four Seasons. It’s been the best...
Smart phones we rarely put down. Computers, televisions, tablets. We’re connected – and hooked. We wouldn’t want to do without our technological advances, but technology can be blamed for throwing...
It’s more than a pretty in pink … Hand-mined in northern Pakistan near the base of the Himalayan Mountains, Himalayan pink salt is lauded for its reported health benefits and...
In the January 2016 issue, American Spa names salt therapy as one of the top spa trends for 2016. The magazine describes salt therapy as "a very safe, natural, and affordable...
There’s been a lot of recent media buzz about the January 7 update to the U.S. Dietary Guidelines. The update calls on Americans to limit sugar to no more than...
As we look forward into 2016, I wish for a New Year marked by friendships and mutual growth for all of my friends and industry partners. We never standalone as...
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