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Salt Therapy on American Spa's Top Spa Trends for 2016

Himalayan Salt Stone Massage Spa Industry

Salt Therapy on American Spa's Top Spa Trends for 2016

In the January 2016 issue, American Spa names salt therapy as one of the top spa trends for 2016. The magazine describes salt therapy as "a very safe, natural, and affordable modality for wellness and beauty” and calls salt “an ideal ingredient for countless spa services." While touting the benefits of different types of spa therapy, American Spa calls Himalayan salt a “particular spa standout." Saltability CEO Ann Brown is quoted in the article:  “By adding Himalayan salt to a full-body massage, clients get additional heat to allow the organic trace minerals to penetrate into the skin and body. It detoxifies,...

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How and Why to Keep Salt in Your Diet

Himalayan Salt Benefits How to use at home

There’s been a lot of recent media buzz about the January 7 update to the U.S. Dietary Guidelines. The update calls on Americans to limit sugar to no more than 10% of daily calories (no more than 12 teaspoons a day on a 2,000-calorie daily diet) and sticks with its recommendation for Americans to cut sodium to no more than 2,300 milligrams per day. Does this mean salt is bad for you? No – it simply means that most Americans consume too much sodium every day. An overabundance of processed food is the major contributing factor, leading most to consume...

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6 Ways to Improve Networking for Spa, Wellness, and Beauty Business Growth in 2016

ISPA Spa Industry

As we look forward into 2016, I wish for a New Year marked by friendships and mutual growth for all of my friends and industry partners.  We never standalone as we seek success and to make a positive impact around us. If you want to grow your spa, wellness, or beauty business, work to expand your network in 2016. Build a community of supporters who believe in you and want to see you succeed. Below, here are a few ideas on how to build that community – many of whom I have been grateful to be connected with in 2015....

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NOURISH YOUR SKIN WITH HIMALAYAN SALT

How to use at home Salt Scrub

NOURISH YOUR SKIN WITH HIMALAYAN SALT

In this time of holiday celebrations and giving, take time to take care of yourself. Try this great Himalayan salt scrub recipe to nourish your skin – You will feel and look great. Himalayan salt helps to draw out toxins, deep cleanses the skin, and replenishes key nutrients through the 84 trace nutrients it carries. Himalayan Salt Scrub for Dry, Winter Skin Soothe and replenish dry winter skin with a scrub made from pink Himalayan salt and coconut oil. The minerals in Himalayan salt nourish and replenish the skin, while also exfoliate dead skin. The manual exfoliation brings blood to...

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Speaking of Sole ... What is it?

Sole

Sole is water fully saturated with unrefined salt. When Himalayan salt dissolves in water, it results in a concentrated, electrically charged matrix of the 84 trace minerals in the salt. The ionic salt and trace minerals nourish each cell in your body.  I take this concoction upon rising because it helps assist your adrenals. I love putting the sole mixture (just one tsp.) in my fitness bottle with some lemon and some concentrated coconut water. I guess I am multitasking by putting the 3 different ingredients in my water bottle before I head to hot barre class at Spa Shiki, but I...

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