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How and Why to Keep Salt in Your Diet

There’s been a lot of recent media buzz about the January 7 update to the U.S. Dietary Guidelines. The update calls on Americans to limit sugar to no more than...

How and Why to Keep Salt in Your Diet

There’s been a lot of recent media buzz about the January 7 update to the U.S. Dietary Guidelines. The update calls on Americans to limit sugar to no more than...

Welcome to Saltability

Welcome to Saltability

Throughout my 20-year career in the spa industry, I've been fueled by two things: (1) my belief in, and gratitude for, spa therapy to impact wellness, and (2) my competitive...

Welcome to Saltability

Throughout my 20-year career in the spa industry, I've been fueled by two things: (1) my belief in, and gratitude for, spa therapy to impact wellness, and (2) my competitive...